Exploring the impact of aging

Betty White quote about aging

In this month’s Coffee, Cocktails and Conversation class we’re exploring the impact of aging on our bodies, our mind, our spirit, our desires, relationships, finances, freedoms and so much more.

The term “aging gracefully” is tossed around quite a bit…but what does it even mean? Sure, we can exercise, eat fruits and veggies, refrain from smoking, limit our alcohol intake and ensure we all go to our graves well-preserved, but what about the art of living well and fully for a long time?

Join us for a fun & meaningful Coffee, Cocktails & Conversation LIVE class on August 18th. This month’s topic: The Art & Acts of Aging.

Visit www.shegetsit.com to learn more and join us.




The journey is about becoming your highest and best self.
What story do you need to let go of?
Letting go is often best understood after looking through the lens of what makes us hold on.
1 question to ask yourself the next time you get triggered
Helpful tips and strategies for letting go
Helpful tips & strategies for letting go