HOW to let go physically, mentally and emotionally

In order to be free we must learn how to let go.

In this Coffee, Cocktails and Conversation class we’re exploring HOW to let go.

The term “letting go” is tossed around quite a bit…but what does it even mean?

Sure, we can let go of outfits that don’t fit or old receipts we no longer need, but what about the desires and hopes for fitting back into that outfit, or the material possessions on those receipts?

Join us for this month’s fun & meaningful Coffee, Cocktails & Conversation LIVE call on September 15th and learn HOW to let go. Really let go: physically, mentally and emotionally!

This month’s topic: Letting Go & Self-Forgiveness.

Visit to learn more and join us on September 15th.



The journey is about becoming your highest and best self.
What story do you need to let go of?
Letting go is often best understood after looking through the lens of what makes us hold on.
1 question to ask yourself the next time you get triggered
Helpful tips and strategies for letting go
Helpful tips & strategies for letting go