Posts

How do you find contentment in your life?

I’m in love with Ted Lasso. The show. The characters. The story lines. The jokes. The kindness. The feels. I am 100% content when I watch this show. But contentment is a rare commodity. Especially these days. Many of us hardly…
Journaling questions that prompt self-reflection

Journaling prompt for self-reflection

Drop a journal, book or pen emoji below if any of the following resonates with you: - You like provocative questions - Journaling is an important part of your growth [i.e. sanity] - A hot beverage and some quiet time is a bit blissful I…