Expressing yourself creatively

Maya Angelou once shared, “You Can’t Use Up Creativity. The More You Use the More You Have.”   I’m with Maya. Creativity begets creativity.   And we’re often way more creative than we realize.   Expressing creativity isn’t limited to painting & drawing.   Think how we design our lives – everywhere.   Think cooking, […]

The healing power of the Arts

Some of the most beautiful songs, paintings, photographs and performances are born from heartache.   The Arts help us heal.   The Arts channel our emotions and allow us to express our inner state in ways that we cannot share otherwise.   Today, if your heart is heavy, if the weight of the world is resting […]

3 women who help me walk my path

Years ago, when I was trying to figure out who I was supposed to be and what path I was supposed to be walking, Martha Beck handed me a compass and a flashlight and helped me find my way. Many books later she kept me stepping forward. Lorna Catford and Kay Leigh Hagan helped me […]