How to Make Real Connections

Real connection doesn’t come from: Number of likes Number of followers Number of hours spent scrolling Real connection is generated in: Conversation Shared experiences Feeling heard and understood When you invest in real connection you’re restored and refueled. Anything you’d add? Cyber safe hugs, AmyK I invite you to learn more. Join us at […]

Where in your life are you feeling disconnected?

Yesterday, I woke up and felt disconnected. Disconnected from myself, disconnected from others. I’ve discovered that when this feeling washes over me, the best way to deal with it is to dive into it rather than repress it. I ask myself: Where in my life, specifically, or with whom, am I feeling disconnected? How am […]