Why You Should Embrace Your Scars

I use to bury my scars. Also known as past hurts, wounds, major life hiccups. If I didn’t talk about them – then technically – they didn’t really exist. Until someone else would bring them up. Out of the blue. As a joke. As a moment of reflection. It always unnerved me. Someone else talking […]

1 Strategy for Dealing with Envy

Ever experience a skosh of envy? You’re sooo not alone. Envy is a natural feeling as a part of our human design. When integrated in a healthy manner it propels us forward. It can be a driver toward goals and help us expand our capacity & potential– a big component of Self-leadership. Envy is not […]

Reasons Why You Should Love Yourself

Hello, Luv! Happy Valentine’s Day! Whether you’re single or couple’d up, off the dating scene, or on the lookout, let’s have a for-realz loving moment – just between you and me. The best, very best gift you’ll ever receive on Valentine’s Day is the love and acceptance you give yourself. Full stop. Loving yourself is […]

Where to find understanding, acceptance, respect and love

Pour yourself a cup of coffee, tea, glass of wine or a cocktail and let’s have a quick connect. There’s a lovely rush in our heart when we feel understood. When we feel accepted. When we feel respected. When we feel loved. There’s an even bigger rush when this understanding, acceptance, respect and love comes […]