Posts

Are you settling?

Stop settling for mediocrity and ask yourself 3 questions

Hey there, AmyK here! I’m reaching out with a quick public service announcement. Stop settling. It’s the kiss of emotional death. It’s the stuff that dashes dreams. It’s the pernicious betrayal to your spirit that…
The most important place to find understanding, acceptance, respect and love is from within.

Where to find understanding, acceptance, respect and love

Pour yourself a cup of coffee, tea, glass of wine or a cocktail and let’s have a quick connect. There’s a lovely rush in our heart when we feel understood. When we feel accepted. When we feel respected. When we feel loved. There’s…
Boundaries create order. They protect us. They define and promote our identity. They keep our dignity intact. They are a highly effective communication skill.

Why boundary setting is important

Boundaries create order. They protect us. They define and promote our identity. They keep our dignity intact. Boundaries are a highly effective communication skill, and they stem from and fuel a strong sense of self-worth. Ineffective…