The healing power of the Arts

Some of the most beautiful songs, paintings, photographs and performances are born from heartache.
The Arts help us heal.
The Arts channel our emotions and allow us to express our inner state in ways that we cannot share otherwise.
Today, if your heart is heavy, if the weight of the world is resting on your shoulders, if you are mourning another or missing a lost part of yourself… let art be your healer.
Practice self-leadership. Practice self-care. Walk through a museum, explore your local architecture, pick up a brush or a pen, tune into a favorite album or playlist, attend a performance, open up a book or turn on your camera and allow art to work its magic.
Have you ever found your creativity increasing during a time of sadness, grief, loss or transition?