Why boundary setting is important

Boundaries create order. They protect us. They define and promote our identity. They keep our dignity intact. They are a highly effective communication skill.

Boundaries create order.

They protect us.

They define and promote our identity.

They keep our dignity intact.

Boundaries are a highly effective communication skill, and they stem from and fuel a strong sense of self-worth.

Ineffective communication of our boundaries leads to: loss of control and order which increases distractions & chaos.

Ineffective boundary setting may also lead to increased lack of self-respect, and increased likelihood for unmet goals, depression, anxiety, stress and unhealthy relationships.

Setting boundaries and sticking to them – at its core – is a reflection of how much we love and respect ourselves.

Agree?

Hugs,
AmyK

P.S.
This month’s incredible LIVE global conversation and call on Boundaries was AMAZING!!! I invite you to join us for next month’s call on August 18th. Lots of fun, lots of insights! Learn more at www.shegetsit.com.


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