Boundaries create order.
They protect us.
They define and promote our identity.
They keep our dignity intact.
Boundaries are a highly effective communication skill, and they stem from and fuel a strong sense of self-worth.
Ineffective communication of our boundaries leads to: loss of control and order which increases distractions & chaos.
Ineffective boundary setting may also lead to increased lack of self-respect, and increased likelihood for unmet goals, depression, anxiety, stress and unhealthy relationships.
Setting boundaries and sticking to them – at its core – is a reflection of how much we love and respect ourselves.
This month’s incredible LIVE global conversation and call on Boundaries was AMAZING!!! I invite you to join us for next month’s call on August 18th. Lots of fun, lots of insights! Learn more at www.shegetsit.com.