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She Gets It Blog

by AmyK

Resolutions ~~ Let’s. Just. Not.

embodiment emotional intelligence energy self-leadership sustainable success Dec 31, 2024

Hey, there. AmyK here.

First, Happy New Year!

From my heart to yours, I genuinely hope 2025 treats you beautifully, and may amazing health and connectivity-with-those-you-love be bountiful.

Second, it’s that time of year, yep - Day 1, when aaaallll the resolutions start flying in.

Maybe you’re resolving to spend more time with family.

To get in better shape.

To take more time to yourself and to actually enjoy the success you’ve already created in your life.

BUT … before you actually commit to one of these endeavors … I’m going to encourage you to take a hard pass.

Here’s why:

Over 50% of folks who make a New Year’s Resolution drop it by January 31st, and less than 10% keep it for even 3 to 6 months.

Because … you set your sights on yet another external accomplishment or goal, but the one thing you didn’t do was the internal work to become the person you need to be to actually see the goal through and make it a part of your new re-wired identity.

Here’s the difference of setting an external goal:

“I’m going to lose twenty pounds this year.”
“I’m going to save money this year.”
“I’m going to __________.”

Versus an internal intention …

“I am a person who loves myself and walks.”
“I am a person who loves myself and invests in my 401[K].”
“I am a person who loves myself and __________________.”

… and every time you think & say the above you KNOW it in every fibre of your being to be true.

No matter which area of your life you’re looking to evolve, transform and elevate …

… there’s ONE shift almost no one makes, yet it’s the most effective shift in allowing you to approach EVERYTHING in a new light, with consistent new thoughts, energy and actions that ACTUALLY yield results.

I know, it’s a bold claim. But it’s true.

It’s like when you’re falling in love and the whole world looks lighter, brighter and more joyful.

You’re jacked up on so much dopamine, norepinephrine, and oxytocin you find yourself striding into work with a big ol’ grin on your face that couldn’t be wiped off even if Negative Nancy holds you hostage at the water cooler with her 20min monologue.

Has your office cubicle changed? Nope.

Do you have any less meetings or tasks on your to-do list? Nope.

But the lens through which you see the world has shifted into the eye of your Heart. And your Heart-Lit Brilliance is so expansive nothing can stop ya.

Not only do you EXPERIENCE the world in a whole new positive light, but when you’re in this energy of Heart-Lit brilliance, you also tend to attract even MORE goodness into your life.

You become magnetic.

I’m sure you can relate to this experience, and what I’m excited to share with you is how to tap into this state of Heart-Lit brilliance MORE often so that it doesn’t just happen randomly or because you’re on a honeymoon-dating-high 😉 ...

... but because you’ve re-wired your MindBody to make it your new norm, your new way of being in the world.

i.e.

"I am a person who walks."
"I am a person who invests in my future well-being."
"I am a person who __________________."

And it’s a PRACTICE, because, let’s be real —

much of the world is NOT in a Heart-led state of being.

It’s easy to slip into the patterns of the mainstream status quo of comparison & competition (“comparitition” with ourselves and others), not-enoughness and over-busyness …

… and despite our best efforts we’re left feeling stressed and anxious again.

So this year, instead of making a resolution you’ll drop in a few weeks, start making this ONE shift into a PRACTICE -- the PRACTICE of shifting from outdated Ego-patterns to Heart-Lit Brilliance -- that can last you a lifetime.

I invite you to join me virtually, LIVE on January 15th at 9am PT for a FREE Masterclass Intensive. Because the world needs your Leadership Light now more than ever.

Sign up here at https://www.ignitebrilliance.com/IGNITE-2025

To making 2025 your most Heart-Lit and Magnetic year yet!

Hugs,

AmyK

....

P.S.: If you’re new here, please know this LIVE, 90-minute Masterclass for men and women leaders is packed with insights and zero fluff [i.e.: not an infomercial!].

Think of it as my way of leading from my heart to help you ignite your brilliance for the year ahead—because let’s face it, the world could really use more of your brilliance right now.

​You can learn more & register here.

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