She Gets It Blog

Hey, there. AmyK here.

I think the smiles in this picture say it all.

We had a heart-lit experience.

This past weekend, six of us immersed ourselves in ...

Hey, there. AmyK here.

Just a few weeks ago I was collecting event attendees’ food preferences and dietary restrictions.

We were serving a feast, and I w...

Hey, there! AmyK here.

I’m feeling a lil giddy today. [And a lot lighter.]

We’re only a week into the year and I’ve been on a cleaning and organizing fre...

Hey, there. AmyK here.

First, Happy New Year!

From my heart to yours, I genuinely hope 2025 treats you beautifully, and may amazing health and connectivi...

Hey there! AmyK here.

Let’s get realz.

The holidays and year-end bring a whirlwind of emotions, expectations, activities and way too much sugar.

BUT … t...

Hello, SGI Goddess!

I read a post on Instagram last week on the law of attraction … and it got me thinking.

And now I have some bigger, badder, better, b...

Do you believe that "play" has a role in your leadership?

And I'm not talking about play as an activity — I mean it as a state of being, a mindset ... a f...

Dearest SGI Goddess,

If you are a gratitude journal keeper or a gratitude list maker … this message is for you.

Not all gratitude rituals give you the sa...

Hey, Goddess!

Ever been so agitated, or in such physical pain, or … ever watch a suspenseful movie and been so scared, you didn’t realize you were holding...

Hey, SGI Goddess,

If you’ve ever said or done something that created a feeling of remorse, guilt or shame, then this video is for you.

A recent conversat...

SGI Goddess,

Spring is in the air.

Well … here in San Diego. 😉

Some of you East coasters in the U.S. just got three feet of snow! ❄️❄️❄️

But as the...

Hey, there! AmyK here.

Trust is a key ingredient in any and every relationship.

And that especially includes the relationship you have with yourself.

So...